Servings: 6 Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes
Ingredients:
- 4 medium zucchinis, sliced
- 1 cup heavy cream
- 1 cup shredded mozzarella
- 1/4 cup grated parmesan
- 1/4 cup crushed pork rinds
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp chopped basil
Instructions:
- Preheat oven to 375°F (190°C). Grease an 8×8-inch dish.
- Layer half the zucchini slices in dish.
- Mix cream, mozzarella, parmesan, garlic powder, salt, and pepper; pour half over zucchini.
- Repeat layers and top with pork rinds.
- Bake for 20-25 minutes until bubbly. Garnish with basil.
Nutritional Information (per serving):
- Calories: 180 kcal
- Carbohydrates: 6g (Net Carbs: 4g)
- Protein: 6g
- Fat: 15g
- Fiber: 2g
- Sugar: 3g
Tips:
- Salt zucchini slices and drain for 30 minutes to reduce water.
- Add ground beef for a main dish.
- Use yellow squash for variety.
#DiabeticFriendly #LowCarbSide #KetoZucchini #ZucchiniCasserole