Servings: 4 Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutes
Ingredients:
- 4 turkey legs (about 1 lb each)
- 2 tbsp olive oil
- 1 tbsp fresh sage, chopped
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup low-sodium chicken broth
Instructions:
- Preheat oven to 375°F (190°C).
- Rub turkey legs with olive oil, sage, garlic powder, salt, and pepper.
- Place in a roasting pan, pour broth around the legs, and cover with foil.
- Roast for 45-60 minutes until internal temperature reaches 165°F, uncovering for the last 15 minutes to crisp the skin.
- Serve hot.
Nutritional Information (per serving):
- Calories: 300 kcal
- Carbohydrates: 1g (Net Carbs: 1g)
- Protein: 36g
- Fat: 16g
- Fiber: 0g
- Sugar: 0g
Tips:
- Baste with broth during roasting for extra moisture.
- Serve with keto gravy for a classic touch.
- Pair with a green vegetable side.
#DiabeticFriendly #LowCarbMain #TurkeyLegs #KetoThanksgiving