Servings: 4 Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes
Ingredients:
- 1 lb Brussels sprouts, halved
- 4 slices bacon (no sugar added), chopped
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp grated parmesan cheese
Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss Brussels sprouts with olive oil, salt, and pepper. Spread on the baking sheet.
- Sprinkle bacon pieces over the sprouts.
- Roast for 20-25 minutes, stirring halfway, until sprouts are crispy and bacon is cooked.
- Sprinkle with parmesan and serve hot.
Nutritional Information (per serving):
- Calories: 150 kcal
- Carbohydrates: 8g (Net Carbs: 5g)
- Protein: 7g
- Fat: 11g
- Fiber: 3g
- Sugar: 2g
Tips:
- Trim sprouts for even roasting.
- Use pancetta for a different flavor.
- Serve as a side or mix into a salad.
Hashtags: #DiabeticFriendly #LowCarbSide #BrusselsSprouts #KetoRecipes #HealthyEating