Keto Pumpkin Cheesecake Bites

Servings: 6 (12 bites) Prep Time: 15 minutes Chill Time: 2 hours Total Time: 2 hours 15 minutes Ingredients: Instructions: Nutritional Information (per serving, 2 bites): Tips: #DiabeticFriendly #LowCarbDessert #PumpkinCheesecake…

Servings: 6 (12 bites) Prep Time: 15 minutes Chill Time: 2 hours Total Time: 2 hours 15 minutes

Ingredients:

  • 8 oz cream cheese, softened
  • 1/4 cup pumpkin puree (no sugar added)
  • 2 tbsp erythritol
  • 1 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon (for dusting)
  • 1 tbsp pumpkin seeds (for garnish)

Instructions:

  1. Mix cream cheese, pumpkin puree, erythritol, pumpkin pie spice, and vanilla until smooth.
  2. Scoop into 12 balls and place on a parchment-lined tray.
  3. Chill in the fridge for 2 hours until firm.
  4. Dust with cinnamon and garnish with pumpkin seeds before serving.

Nutritional Information (per serving, 2 bites):

  • Calories: 130 kcal
  • Carbohydrates: 3g (Net Carbs: 2g)
  • Protein: 3g
  • Fat: 12g
  • Fiber: 1g
  • Sugar: 1g

Tips:

  • Use a cookie scoop for uniform bites.
  • Store in the fridge for up to 5 days.
  • Add a drop of almond extract for extra flavor.

#DiabeticFriendly #LowCarbDessert #PumpkinCheesecake #KetoThanksgiving