Keto Gravy

Servings: 8 (1/4 cup each) Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Ingredients: Instructions: Nutritional Information (per serving): Tips: #DiabeticFriendly #LowCarbGravy #KetoThanksgiving #HolidaySauce

Servings: 8 (1/4 cup each) Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes

Ingredients:

  • 2 cups low-sodium chicken broth
  • 2 tbsp unsalted butter
  • 1 tbsp almond flour
  • 1/2 tsp xanthan gum
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. Melt butter in a saucepan over medium heat. Whisk in almond flour and cook for 1 minute.
  2. Slowly add broth, whisking constantly to avoid lumps.
  3. Sprinkle in xanthan gum, garlic powder, salt, and pepper. Whisk until thickened, about 5-7 minutes.
  4. Serve hot over turkey or vegetables.

Nutritional Information (per serving):

  • Calories: 50 kcal
  • Carbohydrates: 1g (Net Carbs: 0.5g)
  • Protein: 1g
  • Fat: 5g
  • Fiber: 0.5g
  • Sugar: 0g

Tips:

  • Use turkey drippings for extra flavor.
  • Adjust xanthan gum for desired thickness.
  • Store in the fridge for up to 3 days; reheat gently.

#DiabeticFriendly #LowCarbGravy #KetoThanksgiving #HolidaySauce