Servings: 12 Prep Time: 20 minutes Chill Time: 4 hours Total Time: 4 hours 20 minutes
Ingredients:
- 1 low-carb angel food cake, cubed (or recipe below)
- 1 cup sugar-free vanilla pudding mix
- 2 cups unsweetened almond milk
- 1 cup crushed pineapple in juice, drained
- 2 cups sugar-free whipped cream
- 1/2 cup chopped pecans
Instructions:
- Prepare pudding with almond milk according to package; chill.
- In a trifle dish, layer half the cake cubes, half the pudding, half the pineapple, and half the whipped cream.
- Repeat layers and top with pecans.
- Chill for 4 hours before serving.
Nutritional Information (per serving):
- Calories: 150 kcal
- Carbohydrates: 8g (Net Carbs: 4g)
- Protein: 4g
- Fat: 12g
- Fiber: 4g
- Sugar: 2g
Tips:
- Use cloud bread for angel food base.
- Drain pineapple well to avoid sogginess.
- Make ahead for parties.
#DiabeticFriendly #LowCarbDessert #KetoTrifle #HeavenOnEarthCake