Green Bean Almondine

Servings: 4 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients: Instructions: Nutritional Information (per serving): Tips: #DiabeticFriendly #LowCarbSide #GreenBeanAlmondine #KetoThanksgiving

Servings: 4 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes

Ingredients:

  • 1 lb green beans, trimmed
  • 2 tbsp unsalted butter
  • 1/4 cup sliced almonds
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. Steam green beans for 5-7 minutes until crisp-tender, then drain.
  2. In a large skillet, melt butter over medium heat. Add almonds and toast for 2-3 minutes until golden.
  3. Add green beans, lemon juice, lemon zest, salt, and pepper. Toss to coat.
  4. Serve warm.

Nutritional Information (per serving):

  • Calories: 120 kcal
  • Carbohydrates: 8g (Net Carbs: 4g)
  • Protein: 3g
  • Fat: 9g
  • Fiber: 4g
  • Sugar: 2g

Tips:

  • Use fresh green beans for best texture.
  • Swap almonds for pecans for a Thanksgiving flair.
  • Serve alongside turkey or pork.

#DiabeticFriendly #LowCarbSide #GreenBeanAlmondine #KetoThanksgiving