Servings: 8 (2 tbsp per serving)
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Ingredients:
1 cup heavy whipping cream, cold
2 tbsp erythritol (powdered, for smoother texture)
1 tsp vanilla extract
Pinch of salt
Instructions:
Chill a mixing bowl and whisk (or beaters) in the refrigerator for 10 minutes.
Pour cold heavy whipping cream into the chilled bowl. Add powdered erythritol, vanilla extract, and a pinch of salt.
Using a hand mixer or whisk, beat on medium-high speed until soft peaks form, about 2-3 minutes. Be careful not to overbeat, as it can turn grainy.
Serve immediately as a topping for keto desserts, or store in an airtight container in the fridge for up to 2 days. Re-whisk lightly before serving if stored.
Nutritional Information (per serving, 2 tbsp):
Calories: 100 kcal
Carbohydrates: 1g (Net Carbs: 1g)
Protein: 1g
Fat: 10g
Fiber: 0g
Sugar: 1g
Tips:
Use powdered erythritol to avoid graininess; blend granulated erythritol in a coffee grinder if needed.
For a festive twist, add a pinch of cinnamon or nutmeg to the cream.
Whip just before serving for the freshest texture, or stabilize with a small amount of xanthan gum (1/8 tsp) for longer holding.
#DiabeticFriendly #LowCarbDessert #KetoWhippedCream #HolidayStaple #HolidayTopping
Diabetic Friendly Keto Whipped Cream
Servings: 8 (2 tbsp per serving)Prep Time: 5 minutesCook Time: 0 minutesTotal Time: 5 minutesIngredients:1 cup heavy whipping cream, cold2 tbsp erythritol (powdered, for smoother texture)1 tsp vanilla extractPinch of…
