Servings: 4 Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes
Ingredients:
- 1 medium cauliflower head, cut into florets
- 1 tbsp olive oil
- 1/4 cup sugar-free buffalo sauce
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1/4 cup sugar-free ranch dressing
- 1 tbsp chopped green onions
Instructions:
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Toss cauliflower florets with olive oil, garlic powder, and salt. Spread on the baking sheet.
- Roast for 20 minutes, flipping halfway, until golden.
- Toss roasted cauliflower in buffalo sauce.
- Serve with ranch dressing and garnish with green onions.
Nutritional Information (per serving):
- Calories: 110 kcal
- Carbohydrates: 6g (Net Carbs: 3g)
- Protein: 2g
- Fat: 9g
- Fiber: 3g
- Sugar: 2g
Tips:
- Use a wire rack for crispier cauliflower.
- Adjust buffalo sauce for desired spice level.
- Serve as a snack or side dish.
Hashtags: #DiabeticFriendly #LowCarbSnacks #BuffaloCauliflower #KetoRecipes #HealthySnacking