Servings: 4 Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes
Ingredients:
- 1 lb green beans, trimmed
- 8 slices bacon (no sugar added)
- 1 tbsp olive oil
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Divide green beans into 8 bundles (about 6-8 beans each). Wrap each bundle with a bacon slice.
- Place on the baking sheet, brush with olive oil, and sprinkle with pepper and garlic powder.
- Bake for 18-20 minutes until bacon is crispy and beans are tender.
- Serve warm.
Nutritional Information (per serving, 2 bundles):
- Calories: 160 kcal
- Carbohydrates: 6g (Net Carbs: 3g)
- Protein: 8g
- Fat: 12g
- Fiber: 3g
- Sugar: 2g
Tips:
- Use thin bacon for easier wrapping.
- Check bacon for no added sugars.
- Serve as an appetizer or side.
#DiabeticFriendly #LowCarbSide #BaconGreenBeans #KetoThanksgiving