Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes
Ingredients:
- 16 asparagus spears, trimmed
- 8 slices bacon (no sugar added)
- 1 tbsp olive oil
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Divide asparagus into 4 bundles (4 spears each). Wrap each bundle with 2 bacon slices.
- Place bundles on the baking sheet, brush with olive oil, and sprinkle with pepper and garlic powder.
- Bake for 18-20 minutes until bacon is crispy and asparagus is tender.
- Serve warm.
Nutritional Information (per serving, 1 bundle):
- Calories: 150 kcal
- Carbohydrates: 3g (Net Carbs: 2g)
- Protein: 8g
- Fat: 12g
- Fiber: 1g
- Sugar: 1g
Tips:
- Choose thin asparagus for easier wrapping.
- Check bacon labels for no added sugars.
- Serve as a side or appetizer for a low-carb meal.
Hashtags: #LowCarbSide #DiabeticFriendly #KetoAppetizer #BaconLovers #HealthyRecipes