Servings: 6 (12 rolls) Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes
Ingredients:
- 1 cup almond flour
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 2 tbsp psyllium husk powder
- 1 tsp baking powder
- 1/4 tsp salt
- 1 tbsp melted butter
Instructions:
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Mix almond flour, psyllium husk, baking powder, and salt in a bowl.
- Whisk eggs, almond milk, and melted butter, then combine with dry ingredients to form a dough.
- Divide into 12 balls and place on the baking sheet.
- Bake for 18-20 minutes until golden.
- Serve warm.
Nutritional Information (per serving, 2 rolls):
- Calories: 140 kcal
- Carbohydrates: 6g (Net Carbs: 2g)
- Protein: 5g
- Fat: 12g
- Fiber: 4g
- Sugar: 1g
Tips:
- Brush with butter before baking for a shinier crust.
- Store in an airtight container for up to 3 days.
- Serve with keto gravy or butter.
#DiabeticFriendly #LowCarbBread #AlmondFlourRolls #KetoThanksgiving